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My Juice Cleanse Experience

Hello everyone!   As you know, I was raving about my 3-day juice cleanse last week. It is my first time trying a detox of such, and I wanted to document the journey so I can share my honest experience with you.   Recently, I was feeling very lethargic...

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7 Self-Care Practices for the Mind, Body & Soul

I have been feeling detached lately. There isn't a specific reason as to why. My inner voice has been telling me that I need to slow down and start taking care of myself better. On days like this, self-care can be incredibly nourishing.   Today, I'm going to...

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